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Cultivating Resilience for Total Well-Being

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Resilient people do not let adversity define them. They find resilience by moving towards a goal beyond themselves, transcending pain and grief by perceiving bad times as a temporary state of affairs… It's possible to strengthen your inner self and your belief in yourself, to define yourself as capable and competent. It's possible to fortify your psyche. It's possible to develop a sense of mastery.

 

Znění celého článku ze kterého jsme pro Vás uveřejnili upoutávku je zde: http://www.bibliotecapleyades.net/ciencia/ciencia_consciousuniverse521.htm

 

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